Drug-fueled parties, overdoses, stories of survival and despair. These songs deal with all that and more.
Why would someone continue to go to something that they don’t always like and don’t feel immediate relief from? I’m playing the long game.
Recognizing that I am not responsible for and cannot fix other people’s feelings is powerful; it frees up so much space and time for me to do my own healing and growing.
Now that I’m here, I really want a drink, but Alejandro won’t let me. I’m so nervous and anxious. Lost. My thoughts are circling, and I can’t stop the spiraling repetitiveness of my obsessions. I’m afraid.
For the purposes of this essay, clean is defined as being off “hard drugs” and sober is being off all drugs (alcohol included). Accepting these definitions, is it possible to stay clean without getting sober?
I think I’m emotionally eating. I really need to not do that. I have to be really careful with addictions. I could very easily become an alcoholic I think. I need to be so careful to never do that.
TW: Suicidal ideation. Raw, honest, painfully real journal journey to a dark time of suicidal thoughts. Get help at suicidepreventionlifeline.org call 1-800-273-8255
People say that reality TV is just scripted lies with a dose of reality, but Intervention showed me my own reality. My obsession with the show, Intervention, planted some warning flags in my line of vision. I had to fall over a ton of them before I realized they were there, but I finally did realize.
If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.

911
The Americas

112
Europe

112 & 999
Africa

112, 999, 110
Asia

112, 911, 999, 111, & 000
Oceania
Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.
Crisis Text Line
Text: “HOME” to 741741
Suicide Lifeline
Text: “ANSWER” to 839863
Call: 1-800-273-8255
Domestic Violence Hotline
1-800-799-7233
1-800-787-3224 (TTY)
Child Abuse Hotline
1-800-422-4453
The Trevor Project
Text “START” to 678678
1-866-488-7386
These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.
DV Support Abroad
Call toll-free worldwide
1-833-723-3833
I'm Alive Virtual Crisis Center
Live chat with trained volunteers
Crisis Connections
24/7 crisis support with interpretation in 155+ languages