I think I’m emotionally eating. I really need to not do that. I have to be really careful with addictions. I could very easily become an alcoholic I think. I need to be so careful to never do that.
Photo Courtesy of Adrian Herrera of Victor Herrera Photographers To take care of myself in the months preceding my wedding I had to make a conscious effort to not dive into dieting. Wedding weight loss was off the list of things for me to do, or to even attempt. As soon as I begin to…
If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.
112 & 999
112, 999, 110
112, 911, 999, 111, & 000
Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.
These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.