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Crisis Help

In an emergency call 911
Find more resources here

1-800-799-7233 (SAFE)

200 languages (USA based)
TTY 1-800-787-3224
Online chat

hotline.org

1-866-879-6636 (USWOMEN)

International toll-free
pathwaystosafety.org

In an emergency call 911
Find more resources here

1-800-273-8255 (TALK)

Connect with a local crisis center (USA based)
TTY 1-800-799-4889
Online chat
suicidepreventionlifeline.org

IMAlive

Virtual crisis center
imalive.org

International

Listings of suicide hotlines worldwide
suicide.org
Wiki listing

In an emergency call 911
Find more resources here
 

1-866-331-9474

Help with dating abuse for teens (USA based)
Online chat
Text “LOVEIS” to 22522
loveisrespect.org

1-800-422-4453 (4-A-Child)

Child abuse hotline (USA based)
childhelp.org

1-866-488-7386

LGBTQ youth crisis intervention and suicide prevention
Online chat
Text “Trevor” to 1-202-304-1200
thetrevorproject.org

In an emergency call 911
Find more resources here

Crisis Text Line

24/7 support
Text: “HOME” to 741741
crisistextline.org

1-800-273-8255

Crisis call center (USA based)
Text: “ANSWER” to 839863
crisiscallcenter.org

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Yes, Things Get Worse Before Things Get Better

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Mental Health / Science / Self-Advocacy / Travel Hacks

How To Travel with Chronic Illness

“Are you drinking again?” I said it. It was out. I read somewhere to never let your ideas go because then they become part of ...
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Am I selfish for wanting to be a mother? Confronting the fear of passing mental illness to my children.   I love children. Their laughter, ...
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woman sitting inside looking at a fire outside
One thing about trauma in PTSD is that it starts to show itself when you're safe(r) than before. Our brains are working on overdrive trying ...
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Ocean view with adobe hut
I’m in Cozumel. It’s my first time here. I’m lying on a towel in my black and white retro high waisted bikini–lathered in sunscreen, of ...
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