I think I’m emotionally eating. I really need to not do that. I have to be really careful with addictions. I could very easily become an alcoholic I think. I need to be so careful to never do that.
Age – 3 months sober Sobriety can be scary, this isn’t easy Nothing negative is happening. I mean, no big things are occurring that I should feel threatened about. This anxiety and fear is coming from someplace else. I can’t sleep. I wake up every hour and am having vivid intense dreams and nightmares. What
Angry at myself. I’ve been drinking every single day for like a week. I know why I’m doing it. Without something to confuse my sense, I don’t have to deal with this internal struggle.