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There is a lot of value in talking about survival and moving forward in life. It is important to see what the future can hold, but when you feel alone in the thick of sorrow the only thing that you want is to feel less alone.
I hate admitting this, it’s unspeakable, and writing it down makes it even more real. I’ve been thinking about killing myself a lot. If I didn’t know the horrific trauma that death causes on the people who love the dead person, I think I’d have done it already.
Trauma is when an incident or series of events overwhelms someone’s normal ability to cope. The psychiatrist Mardi Horowitz explains that trauma shatters a person’s “inner schemata” which is their understanding of their inner self as it relates to their place in the world. Trauma can devastate what someone once believed to be fundamental truths.
If you are hopeless, want to give up, or are contemplating suicide. Please take a minute to read this and call someone. You aren't alone. You don’t have to go through this feeling alone. You are stronger than you know and more incredible than you believe.
For many battling depression and other mental illness, social networking sites are the only place they feel understood. The internet keeps the door to the outside world ajar just enough to make it possible for help to sneak through.
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In an emergency call 911
Child abuse hotline (USA based)