Just the Latest

Inspirational Quotes for the Outcasts and Rebels

Sometimes all it takes is one insightful sentence to change your perspective. These are the quotes to inspire all the rebels and outcasts and those who think, "I don't fit in."

Inspirational Travel Quotes by Adventurous Women

Travel quotes, whether you can travel or not, remind us that the world is diverse and full of wonder. Travel takes us out of our comfort zones.

I hate having depression

My depression is really bad lately. I find everything meaningless. I don't even feel happy in a quiet bit of nature. I hate having depression.

Getting my mental health back on track

It was the longest period of time I have gone without a psychologist appointment since I first began treatment three and a half years ago. And I was getting weird, real weird.

Teaching Kids About Drugs: Alternatives to DARE

Any program predicated on the idea that people need to “just say no” causes the opposite effect. High risk groups tend to be encouraged to participate in the forbidden behavior.

Choosing Comfortable Travel Clothes

I am always on the lookout for advice on how to travel more comfortably. Wearing the right clothes is critical to having a comfortable flight.

and all the rest

Fact Sheets

Emergency Resources

Domestic Violence

In an emergency call 911
Find more resources here

1-800-799-7233 (SAFE)

200 languages (USA based)
TTY 1-800-787-3224
Online chat


1-866-879-6636 (USWOMEN)

International toll-free

Suicide Prevention

In an emergency call 911
Find more resources here

1-800-273-8255 (TALK)

Connect with a local crisis center (USA based)
TTY 1-800-799-4889
Online chat


Virtual crisis center


Listings of suicide hotlines worldwide
Wiki listing

Young People

In an emergency call 911
Find more resources here


Help with dating abuse for teens (USA based)
Online chat
Text “LOVEIS” to 22522

1-800-422-4453 (4-A-Child)

Child abuse hotline (USA based)


LGBTQ youth crisis intervention and suicide prevention
Online chat
Text “Trevor” to 1-202-304-1200

Crisis Support

In an emergency call 911
Find more resources here

Crisis Text Line

24/7 support
Text: “HOME” to 741741


Crisis call center (USA based)
Text: “ANSWER” to 839863

Join the mailing list.
Sign Up
No spam and we will never share your information.