Newest Stories
Nightmares on Repeat
Recommended Reads
Christmas in Summer
Basic Safety Advice for International Travel
Argentine Resort – Posada Itaca
Follow Your Bliss…Differently
Self-Disparaging Thoughts
Crisis Help
In an emergency call 911
Find more resources here
1-800-799-7233 (SAFE)
200 languages (USA based)
TTY 1-800-787-3224
Online chat
hotline.org
1-866-879-6636 (USWOMEN)
International toll-free
pathwaystosafety.org
In an emergency call 911
Find more resources here
1-800-273-8255 (TALK)
Connect with a local crisis center (USA based)
TTY 1-800-799-4889
Online chat
suicidepreventionlifeline.org
IMAlive
Virtual crisis center
imalive.org
International
Listings of suicide hotlines worldwide
suicide.org
Wiki listing
In an emergency call 911
Find more resources here
1-866-331-9474
Help with dating abuse for teens (USA based)
Online chat
Text “LOVEIS” to 22522
loveisrespect.org
1-800-422-4453 (4-A-Child)
Child abuse hotline (USA based)
childhelp.org
1-866-488-7386
LGBTQ youth crisis intervention and suicide prevention
Online chat
Text “Trevor” to 1-202-304-1200
thetrevorproject.org
In an emergency call 911
Find more resources here
Crisis Text Line
24/7 support
Text: “HOME” to 741741
crisistextline.org
1-800-273-8255
Crisis call center (USA based)
Text: “ANSWER” to 839863
crisiscallcenter.org
Featured
Even More Top Picks
Memories, Parts of Self, and Cohesive Identities
Recovering repressed memories is possible. Trauma is subjectively experienced. Flashbacks are real. Depression is physical.
The Truth About Sexual Assault
Breaking down some of the most devastating and important statistics about sexual violence.
Is Dad Drinking Again?
“Are you drinking again?” I said it. It was out. The question was with me only as long as I said it. I was trying to be casually supportive.
Will I Pass My Mental Illness to My Children?
I want children of my own, but for the past few years I have been afraid that I would pass this on to my offspring. I feared how will my body and mind handle it?
Yes, Things Get Worse Before Things Get Better
One thing about trauma in PTSD is that it starts to show itself when you’re safe(r) than before. Our brains are working on overdrive trying to protect us and to handle all the threats and to keep us alive after the earth shattering trauma(s) we lived through. We feel scared because we know how bad…
Meditating With the Ocean in Cozumel
I’m in Cozumel. It’s my first time here. I’m lying on a towel in my black and white retro high waisted bikini–lathered in sunscreen, of course–already dry from a long swim in the ocean.
