Living with post traumatic stress disorder and her bluesy sister, depression, has drastically changed how I handle everyday life. Anxiety and lethargy applied for permanent residence in my body, and I thought I had to fight to have their applications thrown out. Turns out I didn’t have to fight, I had to give up and stop trying to control everything.
Christmas is coming and this year I’m not into it. Something you should know about me is that I have always been the spirit of Christmas. As soon as Thanksgiving is over, I would crank up the holiday tunes and watch every Christmas movie I could get my hands on. I cut out snowflakes and…
The thing that’s easy to forget about history is that so much of it is bullshit. It’s the result of modern people trying to piece together the past from fragments, all of it skewed by their own point of view. And that screwed-up understanding of the past changes how we think about the present. For instance, we assume ancient women probably didn’t fight wars or make art because we didn’t allow women to do so until embarrassingly recently.
Who wouldn’t want the fruit of his or her artistic labors to reach and influence the lives of millions? The right book can alter the way its readers think. It can inspire them into action. Sometimes, though, that influence reaches farther and in different directions than the author anticipated. Sometimes, authors grow to hate these publications that make them famous.
Everything in moderation, as the old adage goes. As it turns out, that couldn’t be more accurate, as research continues to shed light on how the modern world is damaging our health. We might be living longer today than our ancestors did, but the current era isn’t as health-friendly as we might think.
If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.
112 & 999
112, 999, 110
112, 911, 999, 111, & 000
Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.
These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.