Sometimes all it takes is one insightful sentence to change your perspective. These are the quotes to inspire all the rebels and outcasts and those who think, “I don’t fit in.”
Travel quotes, whether you can travel or not, remind us that the world is diverse and full of wonder. Travel takes us out of our comfort zones.
Doodling, drawing, and coloring impromptu art is a go to method for me to stay centered. Maybe it’ll work for you, too.
Music can make you happy, science says so. Dopamine, is released when people listen to positive emotional music. In other words, music causes listeners to experience pleasure and happiness. When I’m dreaming of a travel adventure, I have these songs on my playlist.
If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.
911
The Americas
112
Europe
112 & 999
Africa
112, 999, 110
Asia
112, 911, 999, 111, & 000
Oceania
Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.
Crisis Text Line
Text: “HOME” to 741741
Suicide Lifeline
Text: “ANSWER” to 839863
Call: 1-800-273-8255
Domestic Violence Hotline
1-800-799-7233
1-800-787-3224 (TTY)
Child Abuse Hotline
1-800-422-4453
The Trevor Project
Text “START” to 678678
1-866-488-7386
These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.
DV Support Abroad
Call toll-free worldwide
1-833-723-3833
I'm Alive Virtual Crisis Center
Live chat with trained volunteers
Crisis Connections
24/7 crisis support with interpretation in 155+ languages