If you skip too many time zones, it can throw off your entire circadian rhythm and mess with your meal schedule. But, if you want to get moving and see what you came to see, you need to power through and get some breakfast in your belly.
After a summer filled with barbeques in the backyard and long days on the beach, the seasons are changing. The leaves are turning, the cider is hot and some retailers are already releasing Christmas commercials. Before the holiday hustle and bustle sets in full swing, it’s time to start planning a winter getaway. Whether you…
I am going to take you on a trip to the ocean. With pictures let this post remind you of the beauty of the seaside, or if you’ve never been to the ocean I hope I can transport you there and get you to add the ocean (any ocean) to your bucket list. Pacific Ocean…
Today on Digging to Roam we have the pleasure of giving you a story from Paris, written by our guest blogger Melissa Goraj. She recently took a leap of faith and traveled alone to Paris for over a week, here she recounts her experience with us and gives the low down on what you should…
The fountains really do “cast their lazy spray” I’ve only been to France once. It was August 2011, I was in the throes of my master’s thesis and desperately needed a get away. Last minute I booked a flight with Ryanair to Marseilles, France. It was the cheapest flight available that was going somewhere warm.…
I’ve seen people who do one pose all over the world as they travel, sometimes making movies out of it. They do it on purpose and with intent. Looking over my old photos I’ve realized I too have a pose…but it’s not cool and it wasn’t on purpose. It’s mega awkward but I think it’s…
If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.
911
The Americas
112
Europe
112 & 999
Africa
112, 999, 110
Asia
112, 911, 999, 111, & 000
Oceania
Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.
Crisis Text Line
Text: “HOME” to 741741
Suicide Lifeline
Text: “ANSWER” to 839863
Call: 1-800-273-8255
Domestic Violence Hotline
1-800-799-7233
1-800-787-3224 (TTY)
Child Abuse Hotline
1-800-422-4453
The Trevor Project
Text “START” to 678678
1-866-488-7386
These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.
DV Support Abroad
Call toll-free worldwide
1-833-723-3833
I'm Alive Virtual Crisis Center
Live chat with trained volunteers
Crisis Connections
24/7 crisis support with interpretation in 155+ languages