Digging to Roam

Category Archives

Crisis Intervention

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Addiction or Mental Illness: Which Should You Treat First?

By Kristance Harlow | March 4, 2019 | 0 Comments
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Substance use can alter behaviors, moods, and personalities so severely for people with addiction that without specialized knowledge and experience, it’s difficult to determine underlying causes such as mental illness or trauma.

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Where to Get Help for Suicide or a Mental Health Crisis

By Kristance Harlow | December 28, 2017 | 0 Comments
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A comprehensive listing of suicide intervention and crisis support hotlines and contacts. Talk to someone via chat, text, phone, or email. Find help for yourself or someone else.

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The Internet Can Help Trauma Survivors— But It Can Harm Them, Too

By Kristance Harlow | November 12, 2017 | 0 Comments
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For many battling depression and other mental illness, social networking sites are the only place they feel understood. The internet keeps the door to the outside world ajar just enough to make it possible for help to sneak through.

Donald Trump - Caricature by DonkeyHotey

Cutting Domestic Violence Programs is Dangerous

By Kristance Harlow | August 27, 2017 | 0 Comments
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Courtesy of Donkey Hotey on Flickr Creative Commons Sharealike License The current political climate in the United States is putting victims of intimate partner violence (IPV) and the police officers who respond to their emergency calls in greater danger. President Donald Trump has repeatedly said one of his top issues is protecting police officers; the White House website even included “Standing Up For…

Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.

Crisis Text Line
Text: “HOME” to 741741

Suicide Lifeline
Text: “ANSWER” to 839863
Call: 1-800-273-8255

Domestic Violence Hotline
1-800-799-7233
1-800-787-3224 (TTY)

Child Abuse Hotline
1-800-422-4453

The Trevor Project
Text “START” to 678678
1-866-488-7386

If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.

Americas

911

The Americas

Europe

112

Europe

Africa

112 & 999

Africa

Asia

112, 999, 110

Asia

Oceania

112, 911, 999, 111, & 000

Oceania

These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.

DV Support Abroad
Call toll-free worldwide
1-833-723-3833

I'm Alive Virtual Crisis Center
Live chat with trained volunteers

Crisis Connections
24/7 crisis support with interpretation in 155+ languages