recent mental health

Eating obsessions and body negativity

Date: Late college and late winter Eating obsessions and body negativity Had a dream people were telling me that I was a whiny selfish brat. ...

Where to Get Help for Suicide or a Mental Health Crisis

RESOURCES AND CONTACTS This page contains resources and contacts for crisis intervention and support. The focus with the information here is to provide the details ...

suicidal and not giving up

If you are contemplating suicide, please seek help. You are worth life and you are not alone. 1–800–273–8255 August 2014, lost inside What is a ...

Drinking as Self-Harm

Photo by Alex Iby on Unsplash In recovery, I have heard many stories about relapses that started because someone thought they could handle a drink ...

Resiliency, Isolation, and Post Traumatic Stress Disorder

December 23, 2017 Photo by Omar Lopez on Unsplash Recovering from post-traumatic stress disorder requires one to rebuild their sense of self in connection to ...

The Necessity of Trigger Warnings

Photo by Goh Rhy Yan on Unsplash   I get it. Trigger warnings make some people roll their eyes, and the idea of safe spaces makes them gag. ...

domestic violence

Lack of Resistance is Not Consent, It’s Assault

January 4, 2017 Photo by Jake Davies on Unsplash TW: Sexual assault Sexual assault and harassment boil down to a violation of one basic principle: ...

Why I am airing my dirty laundry

The reason I am so candid and painfully honest in my writing is because I wish someone had been this way when I was at ...

Ten Things Survivors Should Know About the Title IX Rollback

There are some important things that survivors should know about the Title IX rollback. Sexual violence advocates, survivors, and allies are reacting strongly to the rollback ...

Cutting Domestic Violence Programs is Dangerous

The current political climate in the United States is putting victims of intimate partner violence (IPV) and the police officers who respond to their emergency calls in greater danger. ...

Why Do People Return to Domestic Abusers?

It never fails. Whenever a high-profile relationship goes public with domestic violence accusations, the internet will buzz with people who withhold sympathy for the alleged ...

Why I Didn’t Try To Lose Weight For My Wedding

To take care of myself in the months preceding my wedding I had to make a conscious effort to not dive into dieting. Wedding weight ...

addictions

Binge eating at a holiday party

Photo by Alejandro Bonzo @alebonzo January 2, 2017 By Ronni Robinson I walked into the house party with my husband. I gave the proper hello, ...

Am I depressed or just introverted? The truth about friendships.

January 1, 2018 Photo by Ihor Malytskyi on Unsplash A while ago, an article in the New York Times made the rounds. In equal parts ...

Eating obsessions and body negativity

Date: Late college and late winter Eating obsessions and body negativity Had a dream people were telling me that I was a whiny selfish brat. ...

suicidal and not giving up

If you are contemplating suicide, please seek help. You are worth life and you are not alone. 1–800–273–8255 August 2014, lost inside What is a ...

Drinking as Self-Harm

Photo by Alex Iby on Unsplash In recovery, I have heard many stories about relapses that started because someone thought they could handle a drink ...

Drunk Watching Intervention

Photo by Tina Rataj-Berard on Unsplash My obsession with the show, Intervention, planted some warning flags in my line of vision. I had to fall over ...

addictions

Binge eating at a holiday party

Photo by Alejandro Bonzo @alebonzo January 2, 2017 By Ronni Robinson I walked into the house party with my husband. I gave the proper hello, ...

Am I depressed or just introverted? The truth about friendships.

January 1, 2018 Photo by Ihor Malytskyi on Unsplash A while ago, an article in the New York Times made the rounds. In equal parts ...

Eating obsessions and body negativity

Date: Late college and late winter Eating obsessions and body negativity Had a dream people were telling me that I was a whiny selfish brat. ...

suicidal and not giving up

If you are contemplating suicide, please seek help. You are worth life and you are not alone. 1–800–273–8255 August 2014, lost inside What is a ...

Drinking as Self-Harm

Photo by Alex Iby on Unsplash In recovery, I have heard many stories about relapses that started because someone thought they could handle a drink ...

Drunk Watching Intervention

Photo by Tina Rataj-Berard on Unsplash My obsession with the show, Intervention, planted some warning flags in my line of vision. I had to fall over ...

info sheets

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first person, journal entries

emergency contacts

Domestic Violence

In an emergency call 911

1-800-799-7233 (SAFE)

200 languages (USA based)
TTY 1-800-787-3224
Online chat

hotline.org

1-866-879-6636 (USWOMEN)

International toll-free
866uswomen.org

Suicide Prevention

In an emergency call 911
Find more resources here

1-800-273-8255 (TALK)

Connect with a local crisis center (USA based)
TTY 1-800-799-4889
Online chat
suicidepreventionlifeline.org

IMAlive

Virtual crisis center
imalive.org

International

Listings of suicide hotlines worldwide
suicide.org
Wiki listing

Young People

In an emergency call 911
 

1-866-331-9474

Help with dating abuse for teens (USA based)
Online chat
Text “LOVEIS” to 22522
loveisrespect.org

1-800-422-4453 (4-A-Child)

Child abuse hotline (USA based)
childhelp.org

1-866-488-7386

LGBTQ youth crisis intervention and suicide prevention
Online chat
Text “Trevor” to 1-202-304-1200
thetrevorproject.org

Crisis Support

In an emergency call 911
Find more resources here

 

Crisis Text Line

24/7 support
Text: “HOME” to 741741
crisistextline.org

1-800-273-8255

Crisis call center (USA based)
Text: “ANSWER” to 839863
crisiscallcenter.org