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I think I’m emotionally eating. I really need to not do that. I have to be really careful with addictions. I could very easily become an alcoholic I think. I need to be so careful to never do that.
A comprehensive listing of suicide intervention and crisis support hotlines and contacts. Talk to someone via chat, text, phone, or email. Find help for yourself or someone else.
When I can only see the world through foggy glasses, the urge to destroy myself by drinking again becomes an enticing option. Drinking can be a method of self-harm and was for me.
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In an emergency call 911
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Child abuse hotline (USA based)