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Domestic Abuse, It Happened To Me, It Can Happen To You

By Kristance Harlow | October 29, 2013 |
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I know surprisingly few people who would admit to having suffered abuse. Is it because we are ashamed? Because we blame ourselves? Because we’re scared?

25 Little Things I’ve Learned About Argentina

By Kristance Harlow | October 23, 2013 |
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It’s always the little things isn’t it? The little things that make your day like someone holding the elevator door for you, a kind word from the bus driver, or finding a dollar on the sidewalk. It’s also the little things that drive you nuts, the way your coworker won’t stop clicking her pen, when…

Languages – When They Die, Culture Goes With Them

By Kristance Harlow | July 29, 2013 |
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I admit, shamefully, that I am monolingual. Born and raised in the USA and I can only speak English. I know the most basic Spanish and French, and can say a few phrases in Italian, Hindi, and Spiti. I am being generous when I say basic. I took a year of Italian in college, and…

Epic Female Traveler: Gertrude Bell Breakin’ Rules 100 Years Ago

By Kristance Harlow | July 14, 2013 |
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A traveler writing about their adventures is not a trend. For thousands of years people have traveled to foreign lands and wrote about their experiences; from Herodotus, the original historian who wrote about his time in Egypt in the 5th century BC, to current authors like Elizabeth Gilbert whose book Eat, Pray, Love was made…

Medical Disorders: The Social Component

By Kristance Harlow | July 9, 2013 |
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“It is no measure of health to be well-adjusted to a profoundly sick society.” [Jiddu Krisnamurti] Have you ever gone to the doctors having already self-diagnosed yourself? Do you ever find yourself suggesting which medication to go on to your doctor? Maybe you are very aware of your body and take control of your own…

Consumerism and Dissatisfaction: America’s Addiction

By Kristance Harlow | July 4, 2013 |
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One major thing that defines contemporary postmodern society, aka us internet using, eBay shopping, Facebooking, Tweeting peeps (get it? tweeting by peeps…because peeps are little marshmallow birds…harhar), is consumerism. We love to buy. Buy buy buy. In today’s society the individual is manipulated to desire, value, and purchase objects. Consumerism is about more than acquiring…

Hunger in America: It’s Time To Take Action

By Kristance Harlow | July 4, 2013 |
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Kids who go hungry suffer dire health consequences: stunted growth, more likely to get sick and stay sick and even be hospitalized, constant fatigue, and poor performance in school.

Three Horrifying Examples of the Poultry Industry Exploiting Workers’ Rights

By Kristance Harlow | July 1, 2013 |
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Children are affected by their parents inability to pay for and attend doctors visits. One mother waited to take her daughter in for an ear infection, resulting in hearing loss for the child.

How Pharmaceutical Companies Sell Diseases

By Kristance Harlow | June 29, 2013 |
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What is Disease Mongering? Do you have a headache? Take some Ibuprofen. Stomach upset? Take a TUMS. Are you lactose intolerant? Eat dairy and just take a lactose pill. Have you been feeling down lately and watching a lot of TV because you feel sad? There’s a pill for that! A lot of money is…

3 Mistakes Everyone Makes When Their Work is Critiqued

By Kristance Harlow | June 28, 2013 |
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I am not a perfect writer, but I have an eye for editing (other people’s work…) and have edited countless essays, short stories, and cover letters. As a tutor I have helped students with everything from basic sentence structure to proper citations to how many syllables are in a haiku.  As you can imagine, I…

If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.

Americas

911

The Americas

Europe

112

Europe

Africa

112 & 999

Africa

Asia

112, 999, 110

Asia

Oceania

112, 911, 999, 111, & 000

Oceania

Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.

Crisis Text Line
Text: “HOME” to 741741

Suicide Lifeline
Text: “ANSWER” to 839863
Call: 1-800-273-8255

Domestic Violence Hotline
1-800-799-7233
1-800-787-3224 (TTY)

Child Abuse Hotline
1-800-422-4453

The Trevor Project
Text “START” to 678678
1-866-488-7386

These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.

DV Support Abroad
Call toll-free worldwide
1-833-723-3833

I'm Alive Virtual Crisis Center
Live chat with trained volunteers

Crisis Connections
24/7 crisis support with interpretation in 155+ languages