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6 Movies That Portray Mental Health and Depression Realistically

By Kristance Harlow | November 26, 2019 |
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Movies have the power to shape how we perceive the world. Here are several films that protray mental illness respectfully and honestly.

Neon sign "you are what you listen to"

8 Super Relatable Songs About Addiction and Recovery 2014-2019

By Kristance Harlow | November 25, 2019 |
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Drug-fueled parties, overdoses, stories of survival and despair. These songs deal with all that and more.

7 Innovative Architectural Ideas With World-Changing Potential

By Kristance Harlow | March 10, 2019 |
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Our ancient relatives, Homo heidelbergensis, were constructing shelters at least 400,000 years ago, and architectural innovation has been a defining feature of societies since then, changing to suit the needs and desires of the builders and occupants as they evolved. From energy-efficient designs to community-based spaces, these seven designs could help shape the future. 1. Silver Architecture…

Read These 10 Books Before They’re Banned Books

By Kristance Harlow | March 1, 2017 |
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Books have been banned and burned for as long as the written word has been circulating in print. That’s why you need to read each one of these — before you can’t.

8 Bizarre Facts About Animal Reproduction

By Kristance Harlow | December 26, 2016 |
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There’s no rule that regulates how animals obtain the necessary genetic material to reproduce—and as a result, there is a lot of weird animal sex going on out there.

Baby show by National Media Museum

7 Parenting Superstitions From Around the World

By Kristance Harlow | November 24, 2016 |
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Raising children is confusing and stressful, which is why new parents rely on traditional wisdom and the experiences of others to help guide their decisions. But what one person considers traditional knowledge, another may interpret as bizarre or irrational. In psychology, this phenomenon is called magical thinking. Or, more commonly—superstitions. When it comes to children,…

Anti-Jolly Christmas Creatures

By Kristance Harlow | December 21, 2015 |
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Christmas is coming and this year I’m not into it. Something you should know about me is that I have always been the spirit of Christmas. As soon as Thanksgiving is over, I would crank up the holiday tunes and watch every Christmas movie I could get my hands on. I cut out snowflakes and…

5 Badass Facts About Women History Books Leave Out

By Kristance Harlow | March 5, 2015 |
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The thing that’s easy to forget about history is that so much of it is bullshit. It’s the result of modern people trying to piece together the past from fragments, all of it skewed by their own point of view. And that screwed-up understanding of the past changes how we think about the present. For instance, we assume ancient women probably didn’t fight wars or make art because we didn’t allow women to do so until embarrassingly recently.

Notebook with espresso cup Public Domain photo

10 Successful Books Authors Wish They Hadn’t Written

By Kristance Harlow | February 8, 2015 |
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Who wouldn’t want the fruit of his or her artistic labors to reach and influence the lives of millions? The right book can alter the way its readers think. It can inspire them into action. Sometimes, though, that influence reaches farther and in different directions than the author anticipated. Sometimes, authors grow to hate these publications that make them famous.

Woman in face mask looks out of window.

10 Surprising Ways The Modern World Is Making Us Sick

By Kristance Harlow | January 20, 2015 |
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Everything in moderation, as the old adage goes. As it turns out, that couldn’t be more accurate, as research continues to shed light on how the modern world is damaging our health. We might be living longer today than our ancestors did, but the current era isn’t as health-friendly as we might think.

If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.

Americas

911

The Americas

Europe

112

Europe

Africa

112 & 999

Africa

Asia

112, 999, 110

Asia

Oceania

112, 911, 999, 111, & 000

Oceania

Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.

Crisis Text Line
Text: “HOME” to 741741

Suicide Lifeline
Text: “ANSWER” to 839863
Call: 1-800-273-8255

Domestic Violence Hotline
1-800-799-7233
1-800-787-3224 (TTY)

Child Abuse Hotline
1-800-422-4453

The Trevor Project
Text “START” to 678678
1-866-488-7386

These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.

DV Support Abroad
Call toll-free worldwide
1-833-723-3833

I'm Alive Virtual Crisis Center
Live chat with trained volunteers

Crisis Connections
24/7 crisis support with interpretation in 155+ languages