Dissociative identity disorder (DID), formerly called multiple personality disorder, is an extremely misunderstood condition related to serious trauma usually in childhood. It’s a controversial diagnosis, in part because of the widespread ignorance and because it frequently occurs alongside other disorders.
You don’t need to understand a person or their post traumatic symptoms to listen to their trauma story. Having empathy and patience does not mean you must experience what they experience. We can never know exactly what another person has lived through and how they felt in each moment.
I can’t say anything. He wants me to tell him if I’m ok and I am trapped in my head, but not in my body. I can’t move my eyes to look into his.
TW: Suicidal ideation. Raw, honest, painfully real journal journey to a dark time of suicidal thoughts. Get help at suicidepreventionlifeline.org call 1-800-273-8255
When I can only see the world through foggy glasses, the urge to destroy myself by drinking again becomes an enticing option. Drinking can be a method of self-harm and was for me.
Despite the impulse to isolate, it is socializing that is critical to healing a core identity and building resiliency. Recovery is not something that can occur in isolation.
For many battling depression and other mental illness, social networking sites are the only place they feel understood. The internet keeps the door to the outside world ajar just enough to make it possible for help to sneak through.
creative commons image by Giuseppe Milo www.pixael.com It never fails. Whenever a high-profile relationship goes public with domestic violence accusations, the internet will buzz with people who withhold sympathy for the alleged victim because they stayed in the relationship. If the accusations come after a long relationship comes to an end, the victim will be…
That’s when it clicked: I can’t watch Trump because he is a manipulator, and his manner of speaking is that of an emotional abuser. That’s why I was finding myself fighting panic and flashbacks when I first tried watching him debate. I was flashing back to my own experience as a victim of abuse.
Today my blog post is really personal, it’s a story that I need to tell and I haven’t known who to tell or even how to tell it, so I thought I’d start here with my readers. I hope it’s a story that can in some way inspire you to keep moving forward, no matter…