My motivation ebbs and flows. Real dedication to work towards contentment and health comes through on an unpredictable stream. It’s rarely strong and often is barely a trickle, but it is just enough to keep me going.
The most invisible and stigmatized of all health issues are mental illnesses. It’s fucked up, but disclosing a mental illness while looking for a job can impact your chances of getting hired. It might be illegal (depending on where you live), but so many people in this world are ignorant. Companies may find some other point of contention…
Recovering repressed memories is possible. Trauma is subjectively experienced. Flashbacks are real. Depression is physical.
I want children of my own, but for the past few years I have been afraid that I would pass this on to my offspring. I feared how will my body and mind handle it?
I’m in Cozumel. It’s my first time here. I’m lying on a towel in my black and white retro high waisted bikini–lathered in sunscreen, of course–already dry from a long swim in the ocean.
Trust your intuition, relationship red flags aren’t easy to identify, but there are warning signs. Are you dating an abuser?
I’ve heard rumors suggesting that women’s only recovery meetings are not good because they’re just “man-bashing.” This is unequivocally false; just because something isn’t for you doesn’t mean it is against you.
What I’m here to say is that “feeling depressed” is a different beast than “having depression.” Depression is a diagnosable medical condition and a disorder in the DSM-V. It affects many more aspects of life than just emotional. Some symptoms can severely impact the quality of life for people with it.
My depression is really bad lately. I find everything meaningless. I don’t even feel happy in a quiet bit of nature. I hate having depression.
It was the longest period of time I have gone without a psychologist appointment since I first began treatment three and a half years ago. And I was getting weird, real weird.
Find help for a crisis by texting, calling, or chatting online with these free crisis organizations. Looking for one outside of the USA? Check out our support listings.
If you or someone you know is in immediate danger, call your local emergency number. The numbers listed here are the commonly used numbers for the stated region, the numbers can vary greatly depending on where you live. If you don't know your country's equivalent to 911, this wiki page and The Lifeline Foundation have comprehensive listings.
112 & 999
112, 999, 110
112, 911, 999, 111, & 000
These online and international resources may help you anywhere you are located. Looking for local support outside of the USA? Check out our support listings.